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Hip Pain Relief- Impingement and Labral Tear

Tips for Hips- Managing hip impingement and labral tear

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  • Do you have hip and groin pain that is limiting your mobility?
  • Have you been diagnosed with a labral tear or hip impingement?
  • Would you like a better understanding on how to help relieve your own pain without surgery or drugs?
  • Would you like expert advice on simple changes you can make today to help relieve your symptoms?

Tips for Hips! This professional course guides you through understanding how a labral tear can develop and causes for your hip pain. This course provides simple postural changes you can make to ease your own pain as well as what to avoid! Also included is a series of physiotherapy exercises than can assist painful hip impingement or labral tear. Take control of your own hip pain relief!


Your Instructor


Nichole Hamilton
Nichole Hamilton

Nichole is a qualified Physiotherapist with a passion for health, education and helping you overcome your with hip pain!

She has over 20 years of clinical experience in physiotherapy private practice with extensive expertise in managing hip problems. She has also been involved in professional physiotherapy education for over 15 years lecturing on the management of hip pain on a variety of platforms including Australia wide workshops, conferences, lectures and online learning platforms.

Nichole offers you a wealth of knowledge, insight and expertise to deliver you clear and professional explanations to help you with your hip pain.

She is passionate about empowering you with the opportunity to improve your health through education. Her physiotherapy clinic Synergy Physio is based on the Sunshine Coast of Queensland and here she offers one on one appointments.

Nichole looks forward to sharing her knowledge with you with her online videos and courses!

Synergy Physio Website



Curriculum


  Introduction and understanding hip anatomy
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  Reasons for Labral Tear
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  Exercises- The Inner Stability System
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days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
Shoulder I see a health professional first?
There can be many difference causes of hip pain. It is recommended you seek professional advice for an accurate diagnosis of your pain before starting any new exercise program to ensure its suitability. The Tips for Hips- hip impingement and labral tear course is designed to provide physiotherapy tips and information for the management of hip and groin pain, labral tear and hip impingement. This program is not designed or intended to offer information on the management of osteo-arthritis of the hip. The information provided is not designed or intended to replace individual health care assessment and advice. If in doubt, you are advised to seek individual assessment with your health care practitioner.
Does this course replace medical advice?
No it does not. There can be many different causes of hip pain. It is recommended you seek professional advice for an accurate diagnosis of your pain before starting any new exercise program to ensure its suitability. This Tips for Hips course is designed to provide physiotherapy tips and information for the management of labral tear and hip impingement. The information provided is not designed or intended to replace individual health care assessment and advice. You are advised to seek individual assessment with your health care practitioner.

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