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Getting to the bottom of buttock and hamstring pain!

Simple Pain Prevention Tips for Your Yoga practice

Enjoy this free to view video! Nichole explains common causes for buttock and hamstring pain that can occur with regular yoga practice. She also outlines simple adjustments that can be made to prevent and ease pain. Enjoy!


Your Instructor


Nichole Hamilton
Nichole Hamilton

Nichole is a qualified Physiotherapist with a passion for health, education and helping you overcome your with hip pain!

She has over 20 years of clinical experience in physiotherapy private practice with extensive expertise in managing hip problems. She has also been involved in professional physiotherapy education for over 15 years lecturing on the management of hip pain on a variety of platforms including Australia wide workshops, conferences, lectures and online learning platforms.

Nichole offers you a wealth of knowledge, insight and expertise to deliver you clear and professional explanations to help you with your hip pain.

She is passionate about empowering you with the opportunity to improve your health through education. Her physiotherapy clinic Synergy Physio is based on the Sunshine Coast of Queensland and here she offers one on one appointments.

Nichole looks forward to sharing her knowledge with you with her online videos and courses!

Synergy Physio Website



Curriculum


  Yoga- Preventing buttock and hamstring pain
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
Does this video replace medical advice?
No it does not. The information shared is not designed or intended to replace independent health care assessment and advice. If you are in pain seek medical advice.

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