9oscnwshtdcnm2tm5qai

Six Step Healthy Hip Program

Conquer Your Outer Hip Pain with this Six Step Physiotherapy Program!

  Enroll in Course

  • Are you suffering pain on the outer hip?
  • Does your outer hip pain restrict your walking or mobility, leaving you frustrated?
  • Are you waking at night in pain if you lie on your hip?
  • Have you been diagnosed with hip bursitis but not sure what to do about it?

This Six Step Healthy Hip Program is for you!

Expert Physiotherapist Nichole Hamilton will guide you through a full explanation of your anatomy and the underlying cause of your pain. Nichole also provides a thorough and professional guide for you, with a progressive program of helpful tips and strengthening exercises to resolve your problem! Designed to be watched over a six week period, this comprehensive program guides your to better hip health!

Enjoy!

Disclaimer: The information provided in these videos is not designed or intended to replace individual assessment and treatment with you health care provider. It is recommended you seek individual assessment and advice from your physiotherapist or health care provider before starting any new exercise program. Exercises demonstrated in the Six Step Healthy Hip program may not be suitable for severe osteo-arthritis of the hip.


Your Instructor


Nichole Hamilton
Nichole Hamilton

Nichole is a qualified Physiotherapist with a passion for health, education and helping you overcome your with hip pain!

She has over 20 years of clinical experience in physiotherapy private practice with extensive expertise in managing hip problems. She has also been involved in professional physiotherapy education for over 15 years lecturing on the management of hip pain on a variety of platforms including Australia wide workshops, conferences, lectures and online learning platforms.

Nichole offers you a wealth of knowledge, insight and expertise to deliver you clear and professional explanations to help you with your hip pain.

She is passionate about empowering you with the opportunity to improve your health through education. Her physiotherapy clinic Synergy Physio is based on the Sunshine Coast of Queensland and here she offers one on one appointments.

Nichole looks forward to sharing her knowledge with you with her online videos and courses!

Synergy Physio Website



Curriculum


  Step One- Six Step Healthy Hip Program
Available in days
days after you enroll
  Step Two- Six Step Healthy Hip Program
Available in days
days after you enroll
  Step Three- Six Step Healthy Hip Program
Available in days
days after you enroll
  Step Four- Six Step Healthy Hip Program
Available in days
days after you enroll
  Step Five- Six Step Healthy Hip Program
Available in days
days after you enroll
  Step Six- Six Step Healthy Hip Program
Available in days
days after you enroll
  Bonus Video! More Challenging Gluteal Strengthening Exercises!
Available in days
days after you enroll
  BONUS! FREE Ebook to download and keep!
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
Should I see a Health Professional First?
There can be many difference causes of outer hip pain. It is recommended you seek professional advice for an accurate diagnosis of your pain before starting any new exercise program to ensure its suitability. The Six Step Healthy Hip Program is designed to provide physiotherapy tips and information for the management of outer hip pain, trochanteric (hip) bursitis and gluteal tendinopathy. This program is not designed or intended to offer information on the management of osteo-arthritis of the hip. The information provided is not designed or intended to replace individual health care assessment and advice. If in doubt, you are advised to seek individual assessment with your health care practitioner.
Does this video replace individual medical advice?
No it does not. There can be many different causes of outer hip pain. It is recommended you seek professional advice for an accurate diagnosis of your pain before starting any new exercise program to ensure its suitability. The Tips for Hips videos are designed to provide physiotherapy tips and information for the management of outer hip pain, trochanteric (hip) bursitis and gluteal tendinopathy. The information provided is not designed or intended to replace individual health care assessment and advice.

Get started now!